B: Oatmeal Squares, milk
L: Turkey sandwich with lettuce & tomato, carrots
S: Banana
D: Grilled shrimp, potatoes, green beans
S: Raw broccoli & light ranch for dip
Ex: T-Tapp Tempo Lower Body (I think) in the AM, and a walk after lunch
I'm doing well, but dear Aunt Flow finally showed up for real over the weekend. :P Ah well...such is the life of a female, eh?
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