I hate Aunt Flow

She showed up a full week ago and I've still got water weight hanging around. Every time with me, it seems like I can't lose anything for several days before, then I stall while she's here, then at the end I actually put on more water which stays for several days after it's over.

I hate it. It's discouraging even though I know the cause.

But I'm not gonna let it get me down! I did so well in C1 and I'm not gonna let AF ruin it for C2. Just gotta keep on keepin' on and let it come off.

So, I don't really know what I've lost now, but hopefully in a few days I'll have a better idea and actually see the scale move below where it was before my stupid monthly (or whenever she wants these days) visitor.